Alberto Manunta 20:06 row
4,102
Meters
20:06.1
Time
2:27.0
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 14 |
| Stroke Count | 302 |
| Drag Factor | 117 |
October 28, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,102 | 2:27.0 | 110 | 679 | 14 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 15 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 15 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 15 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 16 |
| 20:06.0 | 15 | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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