Alberto Manunta 30:00 row

6,962

Meters

30:00.0

Time

2:09.2

Pace

427

Calories

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count612
Drag Factor98

October 12, 2023 19:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,962 2:09.2 162 857 20
5:00.0 1,094 2:17.1 136 767 20
10:00.0 1,140 2:11.5 154 828 18
15:00.0 1,150 2:10.4 158 842 19
20:00.0 1,159 2:09.4 161 855 20
25:00.0 1,171 2:08.0 167 873 20
30:00.0 1,248 2:00.1 202 993 25

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Workout Graph

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