Alberto Manunta 5000m row
5,000
Meters
22:13.1
Time
2:13.3
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 98 |
October 06, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.1 | 5,000 | 2:13.3 | 148 | 808 | 20 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 25 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 19 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 854 | 19 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 19 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 21 |
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Workout Graph
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