Alberto Manunta 11000m row
11,000
Meters
49:06.4
Time
2:13.9
Pace
655
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
| Drag Factor | 97 |
September 27, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.4 | 11,000 | 2:13.9 | 146 | 801 | 18 |
| 10:19.2 | 2,200 | 2:20.7 | 126 | 732 | 17 |
| 9:55.0 | 4,400 | 2:15.2 | 142 | 787 | 17 |
| 9:51.2 | 6,600 | 2:14.3 | 144 | 796 | 19 |
| 9:43.0 | 8,800 | 2:12.5 | 150 | 817 | 20 |
| 9:18.0 | 11,000 | 2:06.8 | 172 | 890 | 21 |
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Workout Graph
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