Alberto Manunta 5000m row

5,000

Meters

21:26.9

Time

2:08.6

Pace

308

Calories

Average Watts164
Calories Per Hour865
Stroke Rate18
Stroke Count394
Drag Factor124

August 07, 2023 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.9 5,000 2:08.6 164 865 18
4:14.7 1,000 2:07.3 169 883 18
4:16.5 2,000 2:08.2 166 871 18
4:20.3 3,000 2:10.1 159 846 19
4:19.2 4,000 2:09.6 161 853 17
4:16.2 5,000 2:08.1 167 873 19

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Workout Graph

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