Alberto Manunta 5000m row
5,000
Meters
22:17.5
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 118 |
July 26, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 5,000 | 2:13.7 | 146 | 803 | 18 |
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 23 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 856 | 17 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 17 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 17 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 17 |
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Workout Graph
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