Alberto Manunta 7x750m/2:00r row
5,250
Meters
21:07.0
Time
2:00.6
Pace
345
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,378 |
| Overall Time | 35:07.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 142 |
April 14, 2023 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.0 | 5,250 | 2:00.6 | 199 | 985 | 25 | |
| 2:54.0 | 750 | 1:56.0 | 224 | 1071 | 26 | |
| 2:50.4 | 750 | 1:53.6 | 239 | 1121 | 27 | |
| 3:02.8 | 750 | 2:01.8 | 193 | 965 | 25 | |
| 3:00.5 | 750 | 2:00.3 | 201 | 991 | 24 | |
| 3:07.6 | 750 | 2:05.0 | 179 | 915 | 25 | |
| 3:02.2 | 750 | 2:01.4 | 195 | 972 | 27 | |
| 3:09.5 | 750 | 2:06.3 | 174 | 897 | 25 | |
| r128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.