Alberto Manunta 5000m row
5,000
Meters
22:20.2
Time
2:14.0
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 98 |
March 27, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.2 | 5,000 | 2:14.0 | 145 | 800 | 18 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 24 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 18 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 786 | 16 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 17 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 863 | 18 |
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Workout Graph
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