Alberto Manunta 5000m row
5,000
Meters
22:10.8
Time
2:13.0
Pace
303
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 99 |
March 26, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.8 | 5,000 | 2:13.0 | 149 | 811 | 20 |
| 5:06.4 | 1,000 | 2:33.2 | 97 | 635 | 23 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 20 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 859 | 20 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 19 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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