Alberto Manunta 5000m row
5,000
Meters
21:08.1
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 118 |
March 25, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.1 | 5,000 | 2:06.8 | 172 | 890 | 21 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 25 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 902 | 21 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 20 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 21 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 994 | 21 |
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Workout Graph
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