Alberto Manunta 5000m row
5,000
Meters
22:11.5
Time
2:13.1
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 99 |
March 23, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.5 | 5,000 | 2:13.1 | 148 | 810 | 18 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 20 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 822 | 17 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 18 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 18 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 948 | 20 |
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Workout Graph
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