Alberto Manunta 5000m row
5,000
Meters
23:19.8
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 99 |
March 22, 2023 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.8 | 5,000 | 2:19.9 | 128 | 739 | 19 |
| 5:14.5 | 1,000 | 2:37.2 | 90 | 609 | 18 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 718 | 18 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 20 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 20 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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