Alberto Manunta 5000m row
5,000
Meters
22:38.1
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 115 |
March 20, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.1 | 5,000 | 2:15.8 | 140 | 780 | 18 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 26 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 17 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 797 | 17 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 17 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.