Alberto Manunta 5000m row
5,000
Meters
21:12.2
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 115 |
March 17, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 5,000 | 2:07.2 | 170 | 885 | 21 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 22 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 20 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 21 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 21 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 21 |
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Workout Graph
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