Alberto Manunta 5000m row
5,000
Meters
22:37.5
Time
2:15.7
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 115 |
March 16, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.5 | 5,000 | 2:15.7 | 140 | 781 | 20 |
| 5:01.0 | 1,000 | 2:30.5 | 103 | 653 | 25 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 19 |
| 4:25.2 | 3,000 | 2:12.6 | 150 | 816 | 19 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 791 | 18 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 881 | 20 |
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Workout Graph
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