Alberto Manunta 5000m row
5,000
Meters
23:24.7
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 386 |
| Drag Factor | 115 |
March 15, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.7 | 5,000 | 2:20.4 | 126 | 734 | 16 |
| 5:05.6 | 1,000 | 2:32.8 | 98 | 637 | 18 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 722 | 15 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 724 | 15 |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 744 | 15 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 18 |
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Workout Graph
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