Alberto Manunta 5000m row
5,000
Meters
24:53.9
Time
2:29.3
Pace
278
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 115 |
March 14, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.9 | 5,000 | 2:29.3 | 105 | 661 | 21 |
| 5:28.8 | 1,000 | 2:44.4 | 79 | 571 | 24 |
| 5:11.3 | 2,000 | 2:35.6 | 93 | 619 | 26 |
| 5:24.8 | 3,000 | 2:42.4 | 82 | 581 | 28 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 15 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 16 |
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Workout Graph
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