Alberto Manunta 5000m row
5,000
Meters
24:53.5
Time
2:29.3
Pace
277
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 8518 |
| Drag Factor | 114 |
March 12, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.5 | 5,000 | 2:29.3 | 105 | 661 | 28 |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 623 | 31 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 |
| 5:09.9 | 3,000 | 2:34.9 | 94 | 623 | 31 |
| 5:46.2 | 4,000 | 2:53.1 | 67 | 532 | 28 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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