Alberto Manunta 5000m row
5,000
Meters
22:06.5
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 105 |
March 09, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.5 | 5,000 | 2:12.6 | 150 | 816 | 20 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 20 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 20 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 20 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 21 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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