Alberto Manunta 5000m row
5,000
Meters
21:44.9
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 121 |
March 08, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.9 | 5,000 | 2:10.4 | 158 | 842 | 18 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 16 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 17 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 19 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 18 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 20 |
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Workout Graph
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