Alberto Manunta 5000m row
5,000
Meters
21:19.0
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 190 |
March 06, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.0 | 5,000 | 2:07.9 | 167 | 875 | 19 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 20 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 19 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 885 | 19 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 18 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 19 |
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Workout Graph
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