Alberto Manunta 5000m row
5,000
Meters
23:18.1
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 14 |
| Stroke Count | 339 |
| Drag Factor | 188 |
March 04, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.1 | 5,000 | 2:19.8 | 128 | 740 | 14 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 672 | 14 |
| 4:50.9 | 2,000 | 2:25.4 | 114 | 691 | 13 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 15 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 15 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 17 |
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Workout Graph
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