Alberto Manunta 5000m row
5,000
Meters
20:47.7
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 100 |
March 03, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.7 | 5,000 | 2:04.7 | 180 | 920 | 21 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 23 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 933 | 21 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 21 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 885 | 21 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 23 |
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Workout Graph
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