Alberto Manunta 21:57 row
5,017
Meters
21:57.4
Time
2:11.2
Pace
307
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 106 |
February 08, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.4 | 5,017 | 2:11.2 | 155 | 832 | 20 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 17 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 18 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 18 |
| 21:57.4 | 489 | 2:00.0 | 202 | 996 | 22 |
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Workout Graph
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