Alberto Manunta 5000m row
5,000
Meters
20:46.3
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 105 |
January 09, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 5,000 | 2:04.6 | 181 | 922 | 19 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 21 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 899 | 18 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 18 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 19 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 21 |
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Workout Graph
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