Alberto Manunta 14:30 row
3,029
Meters
14:30.8
Time
2:23.7
Pace
172
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 280 |
| Drag Factor | 123 |
December 28, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.8 | 3,029 | 2:23.7 | 118 | 705 | 19 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 30 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 14 |
| 14:30.7 | 1,003 | 2:14.9 | 142 | 790 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.