Alberto Manunta 5000m row
5,000
Meters
21:09.6
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 114 |
November 29, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.6 | 5,000 | 2:06.9 | 171 | 888 | 18 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 19 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 891 | 18 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 18 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 18 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 19 |
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Workout Graph
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