Alberto Manunta 10:00 row
1,189
Meters
10:00.0
Time
4:12.3
Pace
61
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 157 |
October 20, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,189 | 4:12.3 | 22 | 374 | 15 |
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 31 |
| 4:00.0 | 350 | 2:51.4 | 69 | 539 | 21 |
| 6:00.0 | 77 | 12:59.2 | 1 | 302 | 3 |
| 8:00.0 | 146 | 6:50.9 | 5 | 317 | 7 |
| 10:00.0 | 328 | 3:02.9 | 57 | 496 | 16 |
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Workout Graph
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