Alberto Manunta 3000m row
3,000
Meters
13:13.0
Time
2:12.1
Pace
179
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 104 |
October 19, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.0 | 3,000 | 2:12.1 | 152 | 821 | 18 |
| 2:42.5 | 600 | 2:15.4 | 141 | 785 | 19 |
| 2:39.4 | 1,200 | 2:12.8 | 149 | 813 | 18 |
| 2:39.4 | 1,800 | 2:12.8 | 149 | 813 | 18 |
| 2:39.6 | 2,400 | 2:13.0 | 149 | 812 | 18 |
| 2:32.1 | 3,000 | 2:06.7 | 172 | 891 | 19 |
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Workout Graph
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