Alberto Manunta 13x500m/1:45r row
6,500
Meters
26:00.9
Time
2:00.0
Pace
429
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 22:45.0 |
| Overall Distance | 6,737 |
| Overall Time | 48:45.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 97 |
September 27, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.9 | 6,500 | 2:00.0 | 202 | 995 | 25 | |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 28 | |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 25 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 25 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 27 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 26 | |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 25 | |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 24 | |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 23 | |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 24 | |
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 26 | |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 25 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 29 | |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 22 | |
| r237 |
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Workout Graph
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