Alberto Manunta 5000m row
5,000
Meters
21:19.8
Time
2:07.9
Pace
307
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 131 |
September 02, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.8 | 5,000 | 2:07.9 | 167 | 874 | 19 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 20 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 18 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 19 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 19 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 20 |
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Workout Graph
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