Alberto Manunta 10x1000m/2:00r row
10,000
Meters
41:56.2
Time
2:05.8
Pace
631
Calories
165
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,184 |
| Overall Time | 1:01:56.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 88 |
June 08, 2022 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.2 | 10,000 | 2:05.8 | 176 | 904 | 25 | 165 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 26 | 163 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 25 | 165 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 24 | 163 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 24 | 167 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 25 | 166 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 25 | 168 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 25 | 166 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 22 | 160 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 25 | 164 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 27 | 169 |
| r184 |
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Workout Graph
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