Alberto Manunta 5000m row
5,000
Meters
21:19.8
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 154 |
December 17, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.8 | 5,000 | 2:07.9 | 167 | 874 | 21 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 21 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 20 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 21 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 21 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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