Alberto Manunta 3x600m/1:40r row
2,000
Meters
8:11.0
Time
2:02.7
Pace
131
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 13:11.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 125 |
December 10, 2021 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.0 | 2,000 | 2:02.7 | 189 | 951 | 24 | |
| 2:39.7 | 600 | 2:13.0 | 148 | 811 | 25 | |
| 2:56.9 | 1,200 | 1:13.7 | 874 | 3308 | 23 | |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 24 | |
| r32 |
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Workout Graph
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