Alberto Manunta 5000m row
5,000
Meters
20:57.8
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 142 |
November 15, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.8 | 5,000 | 2:05.7 | 176 | 905 | 21 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 22 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 20 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 20 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 21 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 902 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
miglior 5000