Alberto Manunta 5000m row
5,000
Meters
21:04.6
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 154 |
November 22, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.6 | 5,000 | 2:06.4 | 173 | 895 | 21 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 22 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 20 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 881 | 20 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 21 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 21 |
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Workout Graph
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