Alberto Manunta 5000m row
5,000
Meters
20:55.6
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 165 |
November 24, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.6 | 5,000 | 2:05.5 | 177 | 908 | 22 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 23 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 22 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 23 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 22 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 22 |
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