Alberto Manunta 5000m row
5,000
Meters
20:46.8
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 150 |
November 29, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.8 | 5,000 | 2:04.6 | 181 | 921 | 24 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 24 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 24 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 24 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 24 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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miglior 5000