Alberto Manunta 3000m row
3,000
Meters
12:14.9
Time
2:02.4
Pace
193
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 125 |
March 09, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.9 | 3,000 | 2:02.4 | 190 | 955 | 25 |
| 2:19.9 | 600 | 1:56.5 | 221 | 1060 | 27 |
| 2:26.4 | 1,200 | 2:02.0 | 193 | 963 | 26 |
| 2:30.8 | 1,800 | 2:05.6 | 176 | 906 | 24 |
| 2:32.4 | 2,400 | 2:07.0 | 171 | 888 | 24 |
| 2:25.4 | 3,000 | 2:01.1 | 197 | 977 | 24 |
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Workout Graph
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