Alberto Manunta 2x1500m/1:30r row
3,000
Meters
12:35.1
Time
2:05.8
Pace
189
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,040 |
| Overall Time | 15:35.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
October 04, 2021 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.1 | 3,000 | 2:05.8 | 176 | 904 | 21 | |
| 6:14.4 | 1,500 | 2:04.8 | 180 | 919 | 21 | |
| 6:20.7 | 1,500 | 2:06.9 | 171 | 889 | 21 | |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6.14 miglior 1500