Alberto Manunta 3x2000m/2:00r row
6,000
Meters
25:03.3
Time
2:05.2
Pace
380
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 31:03.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
October 06, 2021 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.3 | 6,000 | 2:05.2 | 178 | 912 | 23 | |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 23 | |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 23 | |
| 8:25.0 | 2,000 | 2:06.2 | 174 | 898 | 23 | |
| r48 |
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Workout Graph
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