Alberto Manunta 5000m row
5,000
Meters
21:22.4
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 152 |
October 09, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.4 | 5,000 | 2:08.2 | 166 | 871 | 22 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 23 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 21 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 21 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 22 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 22 |
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