Alberto Manunta 3x500m/1:30r row
1,500
Meters
5:43.7
Time
1:54.5
Pace
104
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,551 |
| Overall Time | 10:13.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Stroke Count | 168 |
| Drag Factor | 91 |
May 07, 2025 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 1,500 | 1:54.5 | 233 | 1101 | 29 | |
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 35 | |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 28 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 26 | |
| r51 |
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