Alberto Manunta 4000m BikeErg
4,000
Meters
8:39.8
Time
2:09.9
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 92 |
| Revolution Count | 793 |
| Power/kg | 2.09 |
| Drag Factor | 43 |
May 05, 2025 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:39.8 | 4,000 | 2:09.9 | 159 | 848 | 92 |
| 1:54.0 | 800 | 2:22.5 | 121 | 716 | 83 |
| 1:47.8 | 1,600 | 2:14.7 | 143 | 792 | 89 |
| 1:43.7 | 2,400 | 2:09.6 | 161 | 853 | 92 |
| 1:40.4 | 3,200 | 2:05.5 | 177 | 909 | 95 |
| 1:34.0 | 4,000 | 1:57.5 | 216 | 1042 | 101 |
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Workout Graph
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