Alberto Manunta 4000m BikeErg
4,000
Meters
9:18.9
Time
2:19.7
Pace
112
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 93 |
| Revolution Count | 871 |
| Power/kg | 1.68 |
| Drag Factor | 33 |
May 03, 2025 08:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:18.9 | 4,000 | 2:19.7 | 128 | 741 | 93 |
| 1:59.2 | 800 | 2:29.0 | 106 | 664 | 88 |
| 1:54.6 | 1,600 | 2:23.2 | 119 | 709 | 91 |
| 1:52.1 | 2,400 | 2:20.1 | 127 | 737 | 93 |
| 1:49.6 | 3,200 | 2:17.0 | 136 | 768 | 96 |
| 1:43.4 | 4,000 | 2:09.2 | 162 | 857 | 101 |
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Workout Graph
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