Pet Guanabara 1000m row
1,000
Meters
3:21.6
Time
1:40.8
Pace
81
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 120 |
February 18, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 1,000 | 1:40.8 | 342 | 1476 | 32 |
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 34 |
| 0:49.2 | 500 | 1:38.4 | 367 | 1564 | 33 |
| 0:51.6 | 750 | 1:43.2 | 318 | 1395 | 31 |
| 0:52.6 | 1,000 | 1:45.2 | 301 | 1334 | 31 |
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Workout Graph
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