Pet Guanabara 15:24 row
3,658
Meters
15:24.9
Time
2:06.4
Pace
232
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 120 |
February 18, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.9 | 3,658 | 2:06.4 | 173 | 896 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 |
| 15:24.8 | 117 | 1:45.9 | 294 | 1311 | 24 |
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Workout Graph
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