Pet Guanabara 15:04 row
3,548
Meters
15:04.8
Time
2:07.5
Pace
223
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 119 |
February 06, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,548 | 2:07.5 | 169 | 881 | 21 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 |
| 15:04.7 | 13 | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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