Pet Guanabara 10:07 row
2,230
Meters
10:07.0
Time
2:16.0
Pace
133
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 121 |
December 11, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,230 | 2:16.0 | 139 | 777 | 17 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 |
| 10:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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