Pet Guanabara 2x30:00/4:00r row
15,033
Meters
1:00:00.0
Time
1:59.7
Pace
1001
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,070 |
| Overall Time | 1:08:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 120 |
December 04, 2024 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,033 | 1:59.7 | 204 | 1001 | 19 | |
| 30:00.0 | 7,424 | 2:01.2 | 196 | 976 | 19 | |
| 30:00.0 | 7,609 | 1:58.2 | 212 | 1027 | 20 | |
| r37 |
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Workout Graph
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